Safe, supportive ballet and dance classes for adults focusing on health, wellbeing, and enjoyment. Suitable for beginners and experienced dancers of all ages and abilities.
We offer a range of adult classes at Leap Dance Midlands. We have Ballet Be Fit Midlands and Pure Ballet and Tap classes designed specifically for adults.
Pure Ballet
A ballet class designed just for adults. For beginners who have always wanted to try ballet as well as adults who have danced before and want to return to ballet and dance.
The class includes ballet steps and movements including barre work, port de bras, short classical sequences.
A friendly, supportive and encouraging inclusive class. Using Royal Academy of Dance technique and syllabus with free creative choreography. Taught by an RAD qualified dance teacher, known and recognised internationally for its professional standards.
We are also Silver Swans trained and so our classes can also be adapted for older dancers, making it an inclusive class.
Adult Tap
A tap class designed just for adults. For beginners who have always wanted to try tap dancing as well as adults who have danced before and want to return to dance classes.
The class includes fun exercises and rhythms to a variety of music including modern songs as well as broadway classics and jazz that make tap enjoyable and entertaining.
A friendly, supportive and encouraging inclusive class. Using ISTD syllabus as well as creative free work and choreographed routines to make it fun as well as a great form of exercise.
Tap is a fantastic way to improve fitness, coordination, balance, and flexibility while strengthening muscles and boosting cardiovascular health.
Whether you’re a total beginner or returning to dance, our Adult Tap Class will give you the confidence and skills to enjoy the magic of tap dancing. No experience necessary – just bring your enthusiasm and a love for dance!
Ballet Be Fit Classes
Ballet Be Fit Midlands offers a range of different types of exercise classes including Energising, Relaxation and Stretch classes as well as special classes including Continuous Barre.
Ballet Be Fit is a fitness exercise class using ballet movements and includes barre work, port de bras and cardio sequences and stretching, toning and relaxation.
Ballet be Fit Midlands helps improve fitness levels, corrects poor posture, improves flexibility and mobility and co-ordination. It also improves muscle tone but in a gentle way.
All exercises can be adapted so it is suitable for all ages, and abilities as well as those with health issues.
Ballet Be Fit is an accredited fitness instructors qualification recognised by CIMSPA the Chartered Institute for the Management of Sport and Physical Activity, the UK’s professional body for the sport and physical activity sector. It is also accredited by the Continuing Professional Development Certification Service CPD. Meaning all classes are taught by a fully trained and qualified professional instructor to make sure you being taught carefully and safely.
Reviews
”I feel so welcome and comfortable in the class without a thought in the world to how I look. For that I applaud you, for being so inclusive.”
“Loving my adult ballet class with Elaine. These are fab classes to work on flexibility and strength whilst having fun at the same time. Elaine is so welcoming and makes you feel relaxed whilst taking a class. Highly recommended.”
“Amazing classes. Elaine is really helpful and gets a good mixture of barre work and floor work. I love these classes and recommend them to anyone who wants to get toned and fit. At the end of them I feel energised, de-stressed and really happy.”
“Thank you it has been a lovely experience and has given me my confidence back.”
“Just wanted to say how much I enjoyed the class.”
“Thanks for a great class tonight Elaine. I feel full of energy now.”
Leap Dance Midlands 