We offer a range of adult classes at Leap Dance Midlands. We have Ballet Be Fit Midlands Beginners and Improvers classes. We also offer Pure Ballet Classes designed specifically for adults.
Ballet Be Fit Beginners Classes
Ballet Be Fit Midlands offers a range of different exercise classes including Beginners fitness classes and Improvers classes. We offer an Energising Beginners Ballet Be Fit Class which is set to upbeat music to motivate and invigorate ready for the weekend. Suitable for all ages and abilities and all exercises can be adapted to enable everyone to join in with the classes. We also offer a Relaxation and Stretch Beginners Class which focuses on well-being and relaxation with added stretches to invigorate the body and the mind. A gentle beginners ballet fitness class for people wanting to get fitter but at a gentle pace by learning ballet and dance inspired movements. Gentle and low impact, suitable for all ages and abilities and those recovering from injuries, back pain and health issues.
The Improvers class is designed for those with some dance or fitness experience. A class for adults who learnt ballet and want to try it again and those with fitness experience. Includes more challenging ballet movements including barre work, port de bras, short classical sequences.
Ballet Be Fit is an accredited fitness instructors qualification recognised by CIMSPA the Chartered Institute for the Management of Sport and Physical Activity, the UK’s professional body for the sport and physical activity sector. It is also accredited by the Continuing Professional Development Certification Service CPD. Meaning all classes are taught by a fully trained and qualified professional instructor to make sure you being taught carefully and safely.
A ballet class designed just for adults. For those who have always wanted to try ballet and are beginners. Also suitable for adults. Friendly, supportive and encouraging inclusive class. For adults who have danced before and want to try ballet again. Includes ballet steps and movements including barre work, port de bras, short classical sequences. Using Royal Academy of Dance technique and choreography. Taught by an RAD qualified dance teacher, known and recognised internationally for its professional standards.
“Loving my adult ballet class with Elaine. These are fab classes to work on flexibility and strength whilst having fun at the same time. Elaine is so welcoming and makes you feel relaxed whilst taking a class. Highly recommended.”
“Amazing classes. Elaine is really helpful and gets a good mixture of barre work and floor work. I love these classes and recommend them to anyone who wants to get toned and fit. At the end of them I feel energised, de-stressed and really happy.”
”I feel so welcome and comfortable in the class without a thought in the world to how I look. For that I applaud you, for being so inclusive.”