Looking for online ballet and ballet be fit classes?

Virtual online classes became really popular in 2020 when we started Ballet Be Fit Midlands and we are still providing online Ballet and Ballet Be Fit classes in 2022 ! You may think it is unlikely that your living room can’t offer the same work out, social benefits and escape as a gym or exerciseContinue reading “Looking for online ballet and ballet be fit classes?”

How does dance help well-being and support positive mental health in children, young people and adults?

As part of Children’s Mental Health Week we wanted to talk about the important topic of supporting children’s positive mental health through dance. Dance is so important for keeping your body and your mind healthy. Dance is so important in supporting positive mental health. As well as helping with improving posture and fitness levels dance alsoContinue reading “How does dance help well-being and support positive mental health in children, young people and adults?”

2021 Leap Dance Midlands

The New Year is approaching and we have been reflecting on this past year for Leap Dance Midlands. Gosh what an amazing year it has been! During the 2020 Winter lockdown I completed the Ballet Be Fit Instructors course to keep me fit and focused during a difficult time and launched my adult classes onContinue reading “2021 Leap Dance Midlands”

How to choose a dance school?

There are many things to consider when choosing a dance school. It can be as simple as convenience. Where it is and is it close by and easy to get to? Are the classes at times you can fit in to your current commitments? Dance styles There are so many different types of dance andContinue reading “How to choose a dance school?”

Christmas dance party classes are on this week!

We are excited about our party dance classes this week in Anslow, Tutbury and Willington. We will be performing our Elf – Santa’s Helper dance in our preschool classes as well as playing dance party games. We will be performing our Dancing Dolls and the Sugar Plum Fairy and the Prince from the Nutcracker andContinue reading “Christmas dance party classes are on this week!”

Toddler Christmas classes

We have been enjoying our Christmas dance classes and have been snowmen, penguins, Santa, elves and have had lots of fun throwing snowballs! We have enjoyed singing along to our favourite Christmas songs, playing musical instruments and dance party games. Come and join the fun on Saturdays 3-3:45pm in Willington at The Old School onContinue reading “Toddler Christmas classes”