How does dance help well-being and support positive mental health in children, young people and adults?

As part of Children’s Mental Health Week we wanted to talk about the important topic of supporting children’s positive mental health through dance. Dance is so important for keeping your body and your mind healthy. Dance is so important in supporting positive mental health. As well as helping with improving posture and fitness levels dance alsoContinue reading “How does dance help well-being and support positive mental health in children, young people and adults?”